Rise Fit
Support that meets you where you are
Tired but still pushing through
Trying everything with no progress
Not feeling like yourself lately
What progress actually looks like
More energy
Improved sleep patterns
Feeling “in sync” again
Sharper mental clarity
Balanced mood
Feel in control
Care that’s rooted in wellness. Elevated by science.
Start with a Free ConsultationEverything you need to move forward
Quarterly body composition scans
Track muscle, fat, and overall shifts — so you can see your progress, not just feel it.
VO2 max testing
Performed twice a year to assess your aerobic fitness and cardiovascular capacity.
Supplement and nutrition counseling
Track muscle, fat, and overall shifts — so you can see your progress, not just feel it.
Follow-up visits & consultations
Ongoing check-ins with your provider to review results, ask questions, and fine-tune your care.
Rise Fit App with daily guided workouts
Workouts that match your goals and fitness level — helping you stay consistent without overthinking it.
Access to additional treatments
If you need more, you’ll have a direct line to expanded care — and help making the right call.
Real structure.
Designed to evolve
with you.
Start with data
We begin with real diagnostics — giving us a clear, informed view of what your body needs most.
Real structure. Designed to evolve with you.
Each phase of your experience builds on the last, turning insight into action, and action into long-term change.
Start with data
Partner with your provider
You’ll work directly with an expert who helps you make sense of your results and set the right goals.
Real structure. Designed to evolve with you.
Each phase of your experience builds on the last, turning insight into action, and action into long-term change.
Partner with your provider
Follow a structured plan
Every step is tailored — from therapies to routines — so progress feels intentional and sustainable.
Real structure. Designed to evolve with you.
Each phase of your experience builds on the last, turning insight into action, and action into long-term change.
Follow a structured plan
Track what’s changing
We don’t guess. We monitor how your body responds through check-ins and repeat testing.
Real structure. Designed to evolve with you.
We don’t guess. We monitor how your body responds through check-ins and repeat testing.
Track what’s changing
Adjust to keep moving
As things evolve, so does your plan. That’s how we keep results steady, supported, and smart.
Real structure. Designed to evolve with you.
Each phase of your experience builds on the last, turning insight into action, and action into long-term change.
Adjust to keep moving
Frequently Asked Questions
Find answers to common questions about our membership plan and support services.
Members typically stay in our plan for six months to a year. This duration allows for meaningful lifestyle changes. However, individual experiences may vary based on personal goals.
Members typically stay in our plan for six months to a year. This duration allows for meaningful lifestyle changes. However, individual experiences may vary based on personal goals.
Members typically stay in our plan for six months to a year. This duration allows for meaningful lifestyle changes. However, individual experiences may vary based on personal goals.
Members typically stay in our plan for six months to a year. This duration allows for meaningful lifestyle changes. However, individual experiences may vary based on personal goals.
Members typically stay in our plan for six months to a year. This duration allows for meaningful lifestyle changes. However, individual experiences may vary based on personal goals.
Still have questions?
We’re here to help you!
Your health deserves a better plan.
